Core Mental Training
Performance Coaching for Executives, Athletes & Coaches
- – Executives
- – Athletes
- – Coaches
- – Other individuals looking to fulfill their potential
Tailored to your specific needs/ goals, we will establish a series of one-on-one meetings to help develop you to be the best version of yourself, so that you can enjoy success. The joy is in the journey of growth!
OPTION 1: 12 Week Mental Master Program
This program is recommended for clients who are seeking a structured approach. Each week a new theme will be discussed, with the final week serving as an opportunity for the client to teach all of the knowledge learned throughout the program—to prove they have “mastered” the material. After the 12 weeks we will discuss what would be best going forward.
OPTION 2: 12 Week Open-Ended Program
This program is recommended for clients looking for a less structured approach. It is a client-driven program, which allows the client to discuss topics that are relevant to them. After the 12 weeks we will discuss what would be best going forward.
OPTION 3: Annual Retainer
This is recommended for elite athletes who play their sport year round. The retainer includes a weekly time-slot, attendance at performances, and unlimited text, email, and cell phone use. The “Mental Master” program is rolled into the annual retainer. After the year, we will discuss what would be best going forward.